Why Does Music Affect Sleep? The ability to hear music depends on a series of steps that convert sound waves coming into the ear into electrical signals in the brainSo I put together a soothing calming music channel for sleep, with only non-percussive sounds like pads and drones. This channel is also perfect for its use as calming meditation music.

So, what's the best music to fall asleep to? Here are some genres known for their calming and sleep-inducing qualities.Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.Your browser isn’t supported anymore. Update it to get the best YouTube experience and our l